6 Natural Ways to Get Rid of Age Spots on Your Hands

Age spots are one of the most common signs of ageing, appearing on the hands and face as small, flat, brown spots. They are caused by prolonged exposure to sunlight and can be challenging to eliminate. Fortunately, several natural remedies can help to reduce or even eliminate age spots.

From topical treatments to dietary changes, there are various ways to treat age spots on your hands and restore the youthful look of your skin. It's possible with a bit of work, and you can reduce the appearance of age spots and keep your hands looking their best. Discover six all-natural ways to get rid of age spots on your hands

 What Causes Age Spots?

Age spots, also known as solar keratoses, are tiny brown spots that appear on the hands and face due to prolonged exposure to the sun. An overproduction of melanin, a pigment responsible for skin colour, hair and eyes, causes age spots.

Age spots are more likely to develop in people with fair skin, red hair, or a family history of skin conditions. Age spots are typically harmless, though they can become a sign of skin cancer if they are on a stable skin surface.

 Topical Treatments for Age Spots

Age spots can be challenging to treat, but a few topical treatments may help fade age spots on the hands.

- Hydroquinone: Hydroquinone is one of the most effective treatments for age spots. This topical cream is available over the counter and has faded age spots in as little as four weeks. In addition, hydroquinone inhibits the production of melanin, the pigment responsible for age spots. It can reduce their appearance by as much as 50 per cent.

- Vitamin C: Vitamin C is an antioxidant that makes age spots look less noticeable. Studies have shown that topical application of vitamin C can lighten or even eliminate age spots on the hands.

- Retinol Cream: Retinol, a form of vitamin A, has been shown to reduce the appearance of age spots. Retinol creams are effective in fading age spots and are safe for face use.

 Eating for Healthy Skin

Several foods can help improve your skin and reduce the appearance of age spots.

- Iron-Rich Foods: Iron deficiency can cause anaemia and inflammation, affecting your skin. To prevent this, eat iron-rich foods, such as spinach, broccoli, beans, and nuts. In addition, iron-rich foods can reduce the appearance of age spots.

- Vitamin C-Rich Foods: Along with its topical uses, vitamin C is an essential nutrient for healthy skin. Ensure to eat vitamin C-rich foods such as oranges, grapefruit, and strawberries. Vitamin C-rich foods are also helpful in treating age spots.

- Zinc-Rich Foods: Zinc deficiency can lead to dry and scaly skin, so be sure to eat foods rich in zinc, such as pumpkin seeds and cheese. Zinc-rich foods can also reduce the appearance of age spots.

 Home Remedies for Age Spots

Several home remedies can help to reduce the appearance of age spots. These at-home treatments are safe, easy to use, and a great alternative to topical creams.

- Cucumber: Cucumber has a cooling effect on the skin, making it an excellent home remedy to treat age spots. If you have time, make a face mask out of the cucumber. Just mash up a few slices of cucumber, mix with a bit of honey, and apply to your face.

Cucumbers can help to eliminate the appearance of age spots and give your skin a healthy glow.

- Turmeric: Turmeric is another common home remedy for age spots. Turmeric can minimise the appearance of age spots and improve the overall appearance of your hands.

To make a turmeric face mask, mix one teaspoon of turmeric with one tablespoon of plain yoghurt. Apply the face mask to your hands and allow it to dry before washing it with warm water. Turmeric is a powerful home remedy that can help to eliminate the appearance of age spots.

 Professional Treatments for Age Spots

If your age spots are particularly stubborn, a few professional treatments can help reduce their appearance.

- IPL Treatment: IPL, short for intense pulsed light, is used to reduce the appearance of age spots. IPL targets the melanin responsible for age spots and can reduce the appearance of age spots by as much as 60 per cent. - Microdermabrasion: Microdermabrasion exfoliates the skin with fine crystals. Microdermabrasion has reduced the appearance of age spots and restored the texture of your hands.

- Peels: A chemical peel can help to reduce the appearance of age spots. While peels are most effective in treating sun spots, they can help minimise the appearance of other age spots.

 How to Prevention Age Spots ?

While many treatments reduce the appearance of age spots, there are also a few ways to prevent them in the first place:

1. Protect your hands from the sun by wearing sunscreen during the summer months and a hat when spending time in the sun in other seasons.

2. Be sure to wear gloves when gardening, which are especially vulnerable to the sun. Green tea can help prevent age spots, so drink a few cups daily.

3. Wear a moisturiser with SPF outdoors, and wear long sleeves, tops and pants to protect your skin from harmful UV rays.

These steps can help to prevent age spots and keep your hands looking their best for years to come.

 How to remove age spots at home?

 1. Apply apple cider vinegar: Soak a cotton ball in apple cider vinegar and apply it to the age spots. Leave it on for ten-fifteen minutes, and then rinse it off with water. Repeat this twice daily for several months.

 2. Use lemon juice: Lemon juice is a natural bleaching agent that can help lighten age spots. Apply fresh lemon juice to the affected area and leave it on for ten minutes before rinsing off with water. Repeat the process daily for the best results.

 3. Try aloe vera: Aloe vera is known for its healing properties and can help lighten age spots. Fresh aloe vera gel should be applied twice daily. First, use it and let it sit for 20 minutes before you wash it off.

 4. Exfoliate regularly: Regularly exfoliating your skin will help remove dead skin cells, which in turn can help reduce the

 How to remove age spots naturally with lemon juice?

 1. Start by squeezing the juice of a fresh lemon into a bowl.

2. Dip a cotton ball into the bowl and dab it onto the age spots.

3. Leave it for 10-15 minutes, then rinse off with lukewarm water.

4. Repeat this process daily until you see results.

5. You can also mix one teaspoon of honey with lemon juice and apply it to the age spots for extra hydration and nourishment for your skin.

6. Lastly, apply sunscreen with an SPF of at least 30 after every application to protect your skin from further sun damage!

 How can I use hydrogen peroxide to get rid of age spots?

 1. Mix equal parts of hydrogen peroxide and water in a bowl.

2. Dip a cotton ball into the solution and apply it to the age spots.

3. Allow it to sit for 10-15 minutes before rinsing off with lukewarm water.

4. Repeat this process twice daily until you see results.

5. Mix one teaspoon baking soda with the hydrogen peroxide solution for extra exfoliating benefits!

6. Lastly, apply sunscreen with an SPF of at least 30 after every application to protect your skin from further sun damage!

 Best cream for age spots on hands / UK

 1.  Skinceuticals Discoloration Defense- Serum is an excellent option for age spots on hands in the UK.

·         This serum is formulated with tranexamic acid, kojic acid, and niacinamide. It can help eliminate the appearance of dark spots and discolouration.

·         It also helps brighten skin tone while providing antioxidant protection from environmental aggressors.

·         The lightweight formula absorbs quickly into the skin without leaving any greasy residue or uncomfortable feeling.

·         Lastly, this product is suitable for all skin types and can be used day and night for the best results!

 2.Murad Rapid Age Spot Correcting Serum is another excellent option for age spots on hands in the UK. 

·         This serum is made with glycolic acid, salicylic acid, and niacinamide. This ingredient helps to reduce the appearance of dark spots and discolouration while brightening skin tone.

·         It also helps to gently exfoliate and encourage cell turnover for a smoother, more even-looking complexion.

·         Murad's Rapid Age Spot Correcting Serum is lightweight and absorbs fast into the skin without leaving any greasy residue or uncomfortable feeling.

·         Lastly, this product is suitable for all skin types and can be used day and night for the best results!

3. Elizabeth Arden Prevage Anti-Aging + Intensive Repair Daily Serum is an excellent choice for anti-ageing in the UK.

·         This serum is formulated with Idebenone, the most potent antioxidant. It helps keep the skin safe From environmental aggressors and reduces the appearance of wrinkles and fine lines.

·         It also contains a blend of peptides and other anti-ageing ingredients that help firm and tone skin. In contrast, hyaluronic acid helps keep skin hydrated and plump.

·         Elizabeth Arden's Prevage Anti-Aging + Intensive Repair Daily Serum is lightweight, absorbs quickly into the skin without leaving any greasy residue or uncomfortable feeling, and is suitable for all skin types.

·         This product can be used day and night for maximum results!

 4. La Roche-Posay Pigmentclar Dark Spot Corrector is an excellent choice for dark spots in the UK.

·         This product is formulated with an advanced blend of powerful ingredients that help reduce the appearance of dark spots and discolouration.

·         It contains kojic acid, a natural skin-lightening agent, and ferulic acid, which helps protect against environmental aggressors.

·         Additionally, it contains niacinamide to help even skin tone and texture and glycerin to hydrate and nourish the skin.

·         La Roche-Posay Pigmentclar Dark Spot Corrector is lightweight, non-greasy, and absorbs quickly into the skin without leaving any uncomfortable feeling or residue behind.

·         It is suitable for all skin types and can be used day or night for the best results!

 5. Bioderma Melaperfect Anti-Dark Spot Moisturizer is an excellent option for those looking to reduce the appearance of dark spots in the UK.

This product has a powerful blend of ingredients, including kojic acid, vitamins C and E, and glycolic acid.

These ingredients work together to help reduce the appearance of dark spots and discolouration while nourishing and hydrating the skin.

It is lightweight, absorbs quickly into the skin without leaving any greasy residue or uncomfortable feeling, and is suitable for all skin types.

Bioderma Melaperfect Anti-Dark Spot Moisturiser can be used day or night for maximum results!

 6. NeoStrata Enlighten Brightening Cream is a potent brightening cream suitable for all skin types.

It is formulated with potent ingredients such as kojic acid, glycolic acid, and vitamin C to help eliminate dark spots and discolouration.

· This product also contains hyaluronic acid to hydrate and nourish the skin while providing antioxidant protection sincerely.

· NeoStrata Enlighten Brightening Cream is light, doesn't leave a greasy feeling, and absorbs fast into the skin without leaving a sticky or uncomfortable feeling.

· It can be used day or night for the best results!

Best cream for age spots on hands in the USA

 1. Revision Skincare Intellishade Original Anti-Aging Moisturizer is an anti-ageing moisturiser specifically formulated to reduce the appearance of age spots on hands.

·         2. It contains a unique blend of peptides, antioxidants, and broad-spectrum UVA/UVB SPF 45 sun protection to help protect the skin from further damage caused by UV exposure.

·         This moisturiser also helps reduce wrinkles, fine lines, and discolouration while hydrating and nourishing the skin.

·         It is lightweight, absorbs quickly into the skin without leaving any greasy residue or uncomfortable feeling, and is suitable for all skin types.

·         For the best results, The Intellishade Original Anti-Aging Moisturizer from Revision Skincare is a multi-purpose product that can be applied any time of the day or night.

Age spots are a common sign of ageing and can appear on the hands and face. Age spots are caused by being in the sun for a long time. They are most likely to develop in people with fair skin, red hair, or a family history of skin conditions.